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Backpacking Weekend Trip

$85.00

Canoeing

We will be taking a trip on the senic and historical New River. We will be departing no later than 8:30AM and returning to campus no later than 6PM. Food, transportation, and fun...

We will be taking a trip on the senic and historical New River. We will be departing no later than 8:30AM and returning to campus no later than 6PM. ...
$35.00

Caving - Beginner

This is an adventure weekend! We will be exploring Three caves in the local area. We will get beyond dirty! Transportation, equipment, and instruction are provided in the cost....

This is an adventure weekend! We will be exploring Three caves in the local area. We will get beyond dirty! Transportation, equipment, and instruct...
$40.00

Caving - Intermediate

$45.00

Cooking Class

Do you want to enjoy the “hands-on” experience of preparing an easy, nutritious meal for yourself? Come try a healthy cooking class! Participants will improve their cooking skills,...

Do you want to enjoy the “hands-on” experience of preparing an easy, nutritious meal for yourself? Come try a healthy cooking class! Participants will...
$5.00

Dance - Ballet

Gain strength, flexibility, stress relief and knowledge when you take this class. Participants will be introduced to basic ballet terminology and technique in a fun and relaxed set...

Gain strength, flexibility, stress relief and knowledge when you take this class. Participants will be introduced to basic ballet terminology and tech...
$42.00

Dance - Hip Hop

Join Jalaia as she teaches you how to top-rock, 6-step, and pop it like you mean it. Not only will you lose stress, stay active, and improve your memory, but you’ll look pretty coo...

Join Jalaia as she teaches you how to top-rock, 6-step, and pop it like you mean it. Not only will you lose stress, stay active, and improve your memo...
$42.00

Dance - Jazz

Jazz is a dance form that appeals to everyone because of its energy, variety, and vitality. Jazz Dance classes explore contemporary and classic jazz dance, rooted in the vernacular...

Jazz is a dance form that appeals to everyone because of its energy, variety, and vitality. Jazz Dance classes explore contemporary and classic jazz d...
$42.00

Dance - Lyrical

Lyrical dance is a contemporary dance style choreographed to the lyrics of some of today's top hits. It blends ballet with a more modern approach and yields a beautiful dance. ...

Lyrical dance is a contemporary dance style choreographed to the lyrics of some of today's top hits. It blends ballet with a more modern approach and ...
$42.00

Day Hike

$25.00

Family Weekend - Canoeing

$35.00

Family Weekend Stand Up Paddle Board Trip (SUP)

$35.00

First Aid CPR/AED - Adult, Child, Infant Course

The American Red Cross First Aid program helps participants recognize and respond appropriately to first aid emergencies. This course will teach skills that participants need to kn...

The American Red Cross First Aid program helps participants recognize and respond appropriately to first aid emergencies. This course will teach skill...
$80.00

Group Swim - Adult- Beginner

Adult- Beginner- Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water....

Adult- Beginner- Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water....
$55.00

Group Swim - Adult- Intermediate

Intermediate Adult - Adults with no fear of water who possess beginner swimming skills must be able to kick and breathe using a kickboard for 25-yards without stopping. Participant...

Intermediate Adult - Adults with no fear of water who possess beginner swimming skills must be able to kick and breathe using a kickboard for 25-yards...
$55.00

Group Swim - Level 1

<p>Level 1 - Introduction to water skills. It is recommended that children be 6 years old. Participants must be comfortable away from parent. Objectives: Supported floating on fro...

<p>Level 1 - Introduction to water skills. It is recommended that children be 6 years old. Participants must be comfortable away from parent. Objecti...
$55.00

Group Swim - Level 2

<p>Level 2 - Fundamental Aquatic Skills Objectives: Unsupported float, gliding, kicking on front and back without support, combined arm action with kick on front and back, treading...

<p>Level 2 - Fundamental Aquatic Skills Objectives: Unsupported float, gliding, kicking on front and back without support, combined arm action with ki...
$55.00

Group Swim - Level 3

<p>Level 3 - Stroke Development Objectives: Front crawl with breathing to the side, coordinated back crawl, elementary backstroke, scissor and dolphin kick, treading water skills, ...

<p>Level 3 - Stroke Development Objectives: Front crawl with breathing to the side, coordinated back crawl, elementary backstroke, scissor and dolphin...
$55.00

Group Swim - Level 4

<p>Level 4 - Stroke Improvement Objectives: Improve stroke proficiency on front crawl, back crawl, butterfly, breast stroke and elementary backstroke, sidestroke, surface diving, o...

<p>Level 4 - Stroke Improvement Objectives: Improve stroke proficiency on front crawl, back crawl, butterfly, breast stroke and elementary backstroke,...
$55.00

Group Swim - Level 5

<p>Level 5 - Stroke Refinement Objectives: Refine front crawl, back crawl, butterfly, breaststroke, elementary backstroke, sidestroke, turns on front and back, long shallow dives a...

<p>Level 5 - Stroke Refinement Objectives: Refine front crawl, back crawl, butterfly, breaststroke, elementary backstroke, sidestroke, turns on front ...
$55.00

Group Swim - Level 6

<p>Level 6 - Swimming and Skill Proficiency Objectives: Refine all strokes to increase efficiency, power, and smoothness over great distances. Personal safety and rescue skills are...

<p>Level 6 - Swimming and Skill Proficiency Objectives: Refine all strokes to increase efficiency, power, and smoothness over great distances. Persona...
$55.00

Group Swim - Parent & Child

<p>Parent & Child - is designed for children under the age of 3 years old. Participation can start as early as 6 months of age. This class teaches parents how to give their child a...

<p>Parent & Child - is designed for children under the age of 3 years old. Participation can start as early as 6 months of age. This class teaches par...
$55.00

Group Swim - Preschool I

<p>Preschool I - is for 3 to 5 year olds. This class will develop comfort in the water, learn water entry, bubble blowing, floating, kicking, underwater exploration and general wa...

<p>Preschool I - is for 3 to 5 year olds. This class will develop comfort in the water, learn water entry, bubble blowing, floating, kicking, underwa...
$55.00

Group Swim - Preschool II

<p>Preschool II - Prerequisite: Able to demonstrate completion requirements of Preschool I. This class is for 3 to 5 year olds who are very comfortable in the water will learn new...

<p>Preschool II - Prerequisite: Able to demonstrate completion requirements of Preschool I. This class is for 3 to 5 year olds who are very comfortab...
$55.00

Group Swim - Preschool III

<p>Prerequisite: Able to demonstrate completion requirements of Preschool II. This class is for 4 to 5 year olds who are very comfortable in the water will learn to refine arm and...

<p>Prerequisite: Able to demonstrate completion requirements of Preschool II. This class is for 4 to 5 year olds who are very comfortable in the wate...
$55.00

Gymnastics - Tumble Basics - Saturday Session

<p>Saturday Only - Designed for 7 year olds and older intermediate gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnastic skills will be tau...

<p>Saturday Only - Designed for 7 year olds and older intermediate gymnasts. These classes aim to improve flexibility, coordination, and balance. Basi...
$50.00

Gymnastics - Tumble Foundations - Saturday Session

<p>Saturday Only - Designed for 4 – 6 year old beginning gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnastic skills will be taught on the...

<p>Saturday Only - Designed for 4 – 6 year old beginning gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnasti...
$50.00

Gymnastics - Tumble Tots - Saturday Session

<p>SATURDAY ONLY - Designed for 2 and 3 year olds to help build coordination. The class will use various mats, beams, trampolines, and obstacles on the floor. Parent participation ...

<p>SATURDAY ONLY - Designed for 2 and 3 year olds to help build coordination. The class will use various mats, beams, trampolines, and obstacles on th...
$37.50

Gymnastics- Tumble Advanced

<p>Designed for children who have progressed past the intermediate level. The classes will be offered twice a week and will include strength exercises. All women's events will be p...

<p>Designed for children who have progressed past the intermediate level. The classes will be offered twice a week and will include strength exercises...
$100.00

Gymnastics- Tumble Basics

<p>Designed for 7 year olds and older intermediate gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnastic skills will be taught on the floor...

<p>Designed for 7 year olds and older intermediate gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnastic skil...
$60.00

Gymnastics- Tumble Foundations

<p>Designed for 4 – 6 year old beginning gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnastic skills will be taught on the floor, beam, ba...

<p>Designed for 4 – 6 year old beginning gymnasts. These classes aim to improve flexibility, coordination, and balance. Basic gymnastic skills will be...
$60.00

Gymnastics- Tumble Tots

<p>Designed for 2 and 3 year olds to help build coordination. The class will use various mats, beams, trampolines, and obstacles on the floor. Parent participation is REQUIRED. Ses...

<p>Designed for 2 and 3 year olds to help build coordination. The class will use various mats, beams, trampolines, and obstacles on the floor. Parent ...
$45.00

Horseback Riding

$50.00

Leave No Trace (LNT)

$5.00

Lifeguard Course

The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquati...

The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, r...
$200.00

Lifeguard Re-certification Course

The purpose of a review course is to give individuals the opportunity to review the lifeguard course content within a formal course setting. The lifeguard review course format opti...

The purpose of a review course is to give individuals the opportunity to review the lifeguard course content within a formal course setting. The lifeg...
$125.00

Mountain Bike Trip

$35.00

Night Skiing/Snowboarding Trip

$45.00

Night Snow Tubing in WV

$35.00

Pfeiffer Univ. Caving Trip

$80.00

Rock Climbing

$40.00

SGT - Athletic Conditioning

Designed to be an ultimate cross-training workout, this class combines movements from various sports, boot camp drills, martial arts and muscle conditioning to improve cardio and m...

Designed to be an ultimate cross-training workout, this class combines movements from various sports, boot camp drills, martial arts and muscle condit...
$100.00

SGT - GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate...

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This work...
$100.00

SGT - Hokie RunFit

Wherever you are... run faster, better stronger! In this hands-on program, you will receive training from experienced coaches on how to improve your running techniques. Through edu...

Wherever you are... run faster, better stronger! In this hands-on program, you will receive training from experienced coaches on how to improve your r...
$100.00

SGT - Intro to Olympic Lifting

Intro to Olympic Lifting will teach you the essentials to perform the art of weight lifting. You will learn the appropriate sequences for each skill, their progressions, and the ty...

Intro to Olympic Lifting will teach you the essentials to perform the art of weight lifting. You will learn the appropriate sequences for each skill, ...
$100.00

SGT - SUP Yoga

Paddle Board Yoga is a variation of stand up paddle surfing, combined with yoga. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with surfing. During Stand Up Padd...

Paddle Board Yoga is a variation of stand up paddle surfing, combined with yoga. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with...
$100.00

SGT - TRX

This unique suspension-based resistance program will help improve strength, balance, flexibility, coordination, endurance, and joint stability. Developed by a Navy Seal, you’ll use...

This unique suspension-based resistance program will help improve strength, balance, flexibility, coordination, endurance, and joint stability. Develo...
$100.00

SGT - X-Fit with a Crossfit Coach

X-Fit is led by a CrossFit Certified coach and will physically prepare you for whatever life may throw at you. This workout is designed to challenge you mentally and physically by ...

X-Fit is led by a CrossFit Certified coach and will physically prepare you for whatever life may throw at you. This workout is designed to challenge y...
$100.00

SGT- Private with Allen J.

$100.00

Small Group Training with Allen- Private

Private Small Group Training with Allen J. ...

Private Small Group Training with Allen J. ...
$100.00

Spring Renewal: Recharge & Reconnect

Virginia Tech & Radford Collaborative Retreat Attending this retreat will provide an introduction to mindfulness and meditation that will be both instructional and experiential; ...

Virginia Tech & Radford Collaborative Retreat Attending this retreat will provide an introduction to mindfulness and meditation that will be both in...
$10.00

Whitewater Rafting in WV

If you are in need of some excitement come white water rafting in West Virginia! Ranked one of North America’s best adventures and it is only two hours away from Blacksburg, VA. ...

If you are in need of some excitement come white water rafting in West Virginia! Ranked one of North America’s best adventures and it is only two hou...
$90.00

Wilderness First Responder - Full Course

$750.00


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